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For what it is worth here is my two cents. First- If you are paying for a wellness person in theory she or he has a degree saying they know what they speak of. Second- Personally I want to lose my weight SLOW. I am ok with half a pound or 1 pound a week. It took time to put on my weight taking it off slow and making…
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Hi! I am in my 40's with 5 children. My oldest 15 and a sophmore in high school, 13 going to be an eigth grader, a 9 yd old who will be 4th grade, a 4 year old who will be PRe_K and a 2 year old. I am busy every day. I hate taking time away from my family that is part of the reason I ended up at the size I am. I have made…
