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It's been my experience that mfp underestimates calories and fitbit over estimates calories. For me it was a matter of finding the balance between eating less calories for weightloss, but not so few I felt like I was going to rip someone's head off. That number is 1400 + exercise calories. I've gradually gotten to that…
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You don't have to have all the symptoms of PCOS to be diagnosed with PCOS. There are an umbrella of symptoms that leads a dr. to diagnosing someone. I went undiagnosed for years even though I suspected I had it. I finally found a dr. that would listen to me and I'm being treated. In my opinion it sounds like you have it.…
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I had the same experience during my swim workouts. My HRM said 200 calories for 45 minutes. It was kind of upsetting at first how few calories I burned, but I got over it. I like swimming too much.
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This is exactly what I was going to say, so I won't bother repeating it. Seriously. You're beautiful, healthy, and fit. F*** societal judgment. You and your boy are a great looking couple.
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Really needed to see a post like this today to give me the motivation to keep going. Thank you for posting! Such an inspiration!
