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Let hope for internal changes that will soon be reflected on the scale... :)
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WOW you guys are AMAZING... I thought - meh I'll post an hopefully ONE person answers very impressed with all the support - thank you! Answer to some of the questions: Current weight 220 Body fat - no idea Monday - did no log - didn' tjust eat 300 cals, oops - sorry! I guess what everyone says is eat more... I can't grasp…
