leilanibarrett13

I LOVE Turbofire. The program really changed my life and allowed fitness and health to become important to me. I still do it from time to time. I got in the best shape of my life with it. No matter your fitness level, it is a great workout.

Anytime I go through a plateau, I switch up my workout routine. I feel like my body gets used to a certain routine, and needs a switch up for muscle confusion, which will allow myself to have more results. My feet fall asleep when I run sometimes too. I think it is a circulation problem I have just increased my water…