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Sunny, green Essex here feel free to add =]
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It is a lot of fun mate you'll enjoy it. You plan to do it on the a.m. or the p.m.?
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How are you finding Insanity? Quite a few of my mates are doing that but are keeping tight lipped about the intensity etc lol.
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Thanks all, this is very helpful :). I plan to do some progress pictures on Sunday morning which is the day before I start my rigorous training and will do this every 4 weeks. Fortunately we have a quiet room at work which comes with an electric scale so will weigh myself just before work once a week. I have a free LA…
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I'd say be smart with your 'cheat day' and don't completely binge out on all the foods you have been missing. If your goal is weight loss then try to limit the cheat to a few hours or half a day maybe? And rather than diving into the full fat goodness try and find a slight alternative... for example instead of a full fat…
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Hey guys thanks for the warm welcome! It looks like I made the best choice joining the great community here =]
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In my previous role staff from all over the building would thank the team I was was working with with tons of goodies... from bags full of biscuits, dozens of krispy kreme doughnuts, cookies, sweets and all other high sugar bad carb food! I balooned from 13.5 stone to 15stone in around 5/6 months lol. Luckily, I am now…
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Hey man! Glad to see someone else on here is starting p90x at around the same time. I plan to start the 'classic' routine on Monday and carry it through to Saturday. Whic version of the program will you be doing and what are your goals?
