peachcats

I eat it. I just don't eat all of it, and I log it. Is it that hard?

Who cares? Half+ the people I see under 35 are texting while driving.

Fad diet, the benefits are that when you don't consume carbs it becomes very hard to eat a large amount of calories. You'll see no extra benefit from normal calorie counting unless you have a medical condition.

You're counting your calories wrong, starvation mode is a myth unless you're at 5% bodyfat which is the point where your body is going to start consuming your muscles and you'll look like you were just in a POW camp. If starvation mode is real we should start sending less food to starving nations. If you meant "not losing…

It annoys me when people don't believe I lost weight eating pizza and donuts 5 days a week.

Consider getting transferred to cart pusher if you want to burn calories, I used to do a while back and it's pretty much cardio the entire time. side note: you get treated the same way you got paid. I doubt cashiers are much different in that regard, though.

I'd suggest water.

I use a refillable oil sprayer(not the pam kind, I don't enjoy aerosol in my food.) with olive oil in it and simply weigh the before and after to figure out how much oil I used. I find it much easier than measuring it out in a tbsp and it spreads much more evenly across the pan.

I'd be interested in finding some quality sources of "starvation mode" actually existing beyond repeating what they've read, as there's many sources to the contrary. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/