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Hi, I'm Michele Marcus from Champaign IL. I was just excited to see this group start and wanted to join in. I'm lucky that I'm already at my goal weight and just want to maintain. I've gotten pretty good at the whole fitness and nutrition thing and am hoping to offer encouragement and words of wisdom. I hope to help in…
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I invest in snack size ziplocs. I then package a week's worth of snacks and grab them before I go to work. I have a normal breakfast when I wake up and then usually do this during the day: 8:30 - carrots 10:00 - mixed nuts (unsalted) and raisins 12:00 - lunch...usually a healthy choice meal and some yogurt 2:00 -…
