vkmason78

It's new to me as well! I'd love to know if we need to do anything other than check in here. I'm actually starting tomorrow now

I'm definitely in, starting today!! I want to lose 30 lbs so this is perfect. Add me if you'd like :smile:

Making assumptions about what the book says without actually reading it means your not really contributing any type of valuable information, you're just negative. For all those who are assuming this is some type of crazy out there "don't eat anything red" diets you really need to read the book...you're missing the point of…