richardositosanchez Member

I don't plan to gain any. I may not lose but i'll at least maintain my weight.

Who was in Batman Returns with Danny DeVito

It's about Kim doing what she does best. Being a no talent attention *kitten*. Just like Miley Cyrus, Nikki Minaj, etc.

I clicked on it once out of curiosity but after several clicks it was obvious that it was just going to try and sell some lame fad diet (and it still hadn't mentioned the 5 foods to avoid).

I've finally accepted the fact that I have to wear size medium shirts (when I used to barely fit into XL).

Caffeine.

As everyone before has said, moderation is the key. I've noticed that now that I've gotten used to eating healthier that when I try to eat like I used to I get sick, and certain "junk" foods I now avoid (like KFC) because they'll make my stomach ache.

You probably should stop. If you're the type that once you start you can't stop then that's not a good sign so it's best to just avoid problems by not starting. There are certain people that I will not hang out with much anymore because they're the type who drink too much and they become a buzzkill.

Chips are a guilty pleasure for me. I usually will not buy them often, but when I do I'll buy a small bag and make it last a few days at least. I now always look at the labels and eat an actual portion instead of the entire bag. I usually go for the kinds that I can get the most chips without a lot of damage calorie-wise…

I love mahi mahi. I've baked it with garlic, lime juice, cilantro, pepper, sea salt and some cayenne pepper. You can also grill it and mix it with vegetables or pasta. One time I made mahi mahi enchiladas = grilled it with lime juice, sea salt, cilantro, pepper, then stuffed into into tortillas, poured some enchilada sauce…

About the only thing that bugs me at the gym is when you go to the locker room and people go and take lockers right next to yours. You can see which lockers are taken by the locks on the door, and since there's about 6 walls of lockers you'd think someone would take a spot where there's not already a bunch taken, but yet…

Only lefties here...

A shark bitten surfboard.

No Have you ever found hair in your food?

The eyes!

I try to take 1 - 2 rest days. I find that it re-energizes me when I start my work out routine back up.

I'm happy with my healthier lifestyle because I see the results of my hard work, I feel better, look better, etc. There's no greater feeling than the natural rush you get when you finish a good work out, when you try on clothes and they fit, when people are complimenting how great you look, when you have natural energy to…

A collection of rad t-shirts.

Friendly but if you mess with her she'll f*** you up.

I think my first experience was drinking some beers when I was about 16.

Increase your water intake and add more protein.

False = I don't do dates. TPBM hates peanut butter.

I wouldn't track this activity either, thought it's a lot of fun.

I do about 35 to 60 minutes of cardio, then do a bunch of weight lifting, crunches, strength training, etc.

Oh boy, another Sugar Is The Antichrist post! I'm waiting for article about how sugar is responsible for ebola. LOL!

Who doesn't ♥ a good cupcake?

2 examples above...

^^This^^

Co-workers with learned helplessness syndrome. Rather than taking the extra minute to do the work themselves, they always run to someone else to do it for them, playing the stupid card. These people get on my damn nerves.