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Female 5ft 3 and 105lbs have been a lot lighter before but suppose this is a good weight now since it won't let me make a new goal
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Changed my weight but it won't let me set a lower goal, all the options are to gain weight. Suppose it just means I am a good weight now and to maintain rather than lose anymore?
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Every morning wearing pjs
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Looks great...do you have recipes?
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I have just went over by 1300 calories...eeeek!!! What happens to your body when you go over by that much? Will I end up gaining a lot of weight for eating a take away? To be honest, i really didn't think my take away pizza would have soo many calories, probably just shouldn't have ate as much but its the weekend ;)
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thanks for the replies.... So, on my food diary the bit that says Sodium is my salt intake?
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I usually drink diet coke or something when i feel hungry, seems to fill me up.
