We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
keep trying to eat lower carbs/ more fresh vegetables and higher protein (lean meats). Continue to track your exercise and your food diet. Most people lose 1/2 to 1 pound a week when they are on a good eating plan that will allow them to lose the weight. Hang in there! Some people have weight set points, and struggle to…
