RussellKailyn

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  • http://www.webmd.com/fitness-exercise/features/exercise-lose-weight This article tells you how exercising can help you loose weght and keep a healthy diet.
  • After watching That video , it made me think about the food I intake everyday. I'm pretty sure that I wont stop eating it because I like it but I am positive that I will cut down a lot because that can ruin my body and in order for me to stay active in sports I need to eat more of natural foods. Like fruits , vegetables…
  • My Goal Is To Loose Weight && Maintain a Healthy Diet so I Won't have any health problems!
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