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This is a complicated issue. On one hand, the restaurant industry has so many regulations placed on them. On the other, it's more government regulation. I just wanted to add to this conversation by sharing a personal story. We enjoy going to Buffalo Wild Wings every now and then for drinks and to catch a ball game. Being…
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I experienced a plateau about a month and a half ago. I had been seeing steady weight loss eating 1200 calories a day with exercise, and then it stopped. I then decided to up my calories to 1400 and make a conscious effort to eat back my exercise calories. Once I did that, the scale did start to move again. I typically…
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I tried the unsweetened almond milk one morning when I realized I was out of creamer. It was TERRIBLE. I religiously drink a cup of coffee every morning. The morning of the "Almond Milk Incident," I was forced to pour out the whole thing. It was a travesty. You have been warned...