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EVERYBODY looks terrific! I am down, about, thirty pounds and I feel TERRIFIC..Most people say that they can tell the difference...The GREAT thing is, though, is that my cholesterol is in the normal range(it hasn't been normal in, about, ten years) and all my other numbers are normal...I just FEEL so much better, and, I…
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:) Great job! Keep it up!
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I usually eat twice a day, and have a couple of coffee breaks...This seems to work for me...
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DO NOT have mfp premium...My MAIN reason for liking mfp is that it is FREE...I did Weight Watchers for a year, but got tired of paying for it, stopped, and gained all the weight back...Weight loss is hard enough without having to PAY to do it...Just my opinion...
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My answer: No way!!!
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I am, also, stalled at weight loss...I have lost forty one pounds, and it is coming off VERY SLOW at this point...DON'T GIVE UP!...Change up something...i, also, exercise most days, get in, at least, a third of amile walk, work out with weights, and just recently, have added swimming into the mix...I, also, get alot of…
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I LOVE to swim...When I was young, I was a competitive and synchronized swimmer, so swimming, to me, is like second nature...Yesterday, I went swimming after work...I now live in an Apartment complex and the apartment pool isn't very big, so I just, usually, go for ten minutes...Not much of a workout...But it feels GREAT…
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people ALWAYS say that green tea is some kind of elixir...I, personally, like ALL kinds of tea...Without cream or sugar it is ZERO calories, which CAN'T be bad for you!!! I'm not sure that green tea is any better or any worse than any of the other teas, though...(Just my opinion...)
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Welcome! You have come to the right place...MFP is a GREAT website...Like a lot of the people here, I have been trying to lose weight FOR YEARS and I have lost forty one pounds since last November...I feel terrific...This website really works...I agree with the other posts that if you can kick a crack addiction that you…
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I'm from Austin, y'all!
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Feel free to friend me, if you'd like...
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They told me that I was at risk for a heart attack because my cholesterol was so high...This was the shock that I needed to FINALLY get my butt in gear and do something about my escalating weight...I have lost forty one pounds since the end of November, and I haven't looked back...Hopefully, I'll be able to lose another…
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I think the self confidence you gain is priceless...PLUS...All the comments from people makes it all the worth while...EVERYONE says I look so much better, seem so much happier, and I'm not even at goal! I just FEEL so much better...Not so lethargic and damn tired all the time...I feel better...
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Great job! Keep it up! And you're right--it's 100% mental...
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Great job! Keep it up!
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Incredible transformation!
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Congratulations! I, also, had a victory at the doctor's office...My cholesterol was NORMAL...!!! Last fall they said I was at risk for a heart attack because my cholesterol was so high, and now it is NORMAL...MUST keep this up! HAVE to for my health...No choice...I just FEEL so much better after losing the weight...More to…
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I think 130 pounds for someone that is five foot five inches is a fine weight...
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I used to get hit on ALL THE TIME when I was young...And my first boyfriend when i was young was a JERK...So you're going to attract guys like that when you're young and "hot"...Now that I'm older men rarely give me a second look, and I could really care less...Now that I'm fifty seven I am losing weight for my HEALTH...I…
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Everybody looks like they are on a general downward trend...And that is the idea! I agree with the post that said "Way to go everyone!"
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Amazing job! I have a seventy pound weight loss as my goal...I have lost thirty three pounds so far and you're right, I just FEEL so much better...Sometimes I think I'll never be able to reach goal, but after reading stories like yours, it gives me hope...Keep up the great job!
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My most recent NSV is that I have been able to get into a pair of pants that I haven't been able to wear in, about, three years...I agree, it's the little things...
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I think it is so common to regain the weight because we are all creatures of habit...It is VERY HARD to change eating patterns that you have accumulated through your entire life...That said, I don't think it's impossible to do so, which is what I'm doing here...I hope to be able to change some bad habits...
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Great job to both of you...and I agree with the post about how weight loss makes you look younger...It's, also, much better for your health to be at a good weight...My health is what is motivating me on this particular journey...
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Great jjob! I am, also, eight pounds away from NOT BEING OBESE...!!! I think it has been, at least, six years since I have been considered "overweight"...
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The closer you get to your goal weight, the harder it is to lose...Hang in there! If you've come THIS far, you can do the rest! Naaer(aka Reaan)
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Keep up the great work!
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My doctor told me that I was at risk for a heart attack...THAT was my wake up call!!! Naaer(aka Reaan)
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Yes, sometimes I get angry...But I have basically done this to myself from years and years of bad eating habits...When I was young, I could get away with it, but no more...My one word of advice for anyone who wants to lose weight is to lose it when you're young, because the older you get, the harder it gets to take it…
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Great job!