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Have you tried a Quest Bar yet? There's only 1g of sugar, only 3g active carbs, and they're high in fiber...This is going off of the Chocolate chip cookie dough one. Plus there's 21 grams of protein and they're delicious!
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Have you tried Artic Zone ice cream? It's 150 calories per pint and it has a lot of protein. Try putting some quest bar into it like the chocolate chip cookie dough (which you can bake into cookies) and you have a healthy treat!
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I have about 1/2 a scoop of whey vanilla protein (body fortress) in the morning combined with 1/4 cup oats, 4 strawberries sliced up, about 1 Tbsp of almond, walnut, and pecans. It's delish! Since I don't really like having shakes! :)
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Hey Chelsea! My name is also Chelsea and I am new to MyFitnessPal as well. I joined it back in april, but never really used it, but have been successfully using it now for a little over two weeks. I would first like to commend you on wanting to live a healthier lifestyle. Let me be the first to tell you that you will be so…
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Try not to let yourself get discouraged. Success isn't accomplished through perfection, it's perfected through imperfections! We all stumble at times, but the fact that you are taking the initiative to a healthier lifestyle is the best thing you can do for yourself!
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I would just keep track of your calories at your own pace and not worry about anyone else's intake. I am 5 ft. 3 and have a BMR of 1224, which is all I was consuming for a few weeks until I learned about the IIFYM calculator. Just type that in google and you can get a calorie intake that breaks down your macros. I am now…
