redrockroadrunner

Just wanted you all to know that I am doing much better with keeping to my calorie limit. I think three things really helped: 1) sharing my struggle with others, not keeping it to myself, 2) finding a different dessert item that does it for me but is not as addictive (a hot late night drink of unsweetened vanilla soymilk…

Thank you all for the feedback and some great suggestions. Last night wasn't too bad, maybe because putting it out there to you all meant I wasn't standing in front of the refrigerator all by myself - felt supported and a lot less guilty, maybe because my 'confession' had been heard! "Only as sick as your secrets", they…