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Yes some antidepressants interfere with weight gain and depression Dr Oz had a show a few wks back on 5 HTP which you can purchase them at Gnc. Please do the research....http://www.doctoroz.com/videos/best-natural-anti-depressants?page=4#copy
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I was told a beer is equivalent to a fatty t bone steak. Ths is very very fat! If you really need to drink go for a diet coke vodka. This is stll not the greatest but better then a beer.
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You will do great! One day at a time and as days go by it will get easier. :bigsmile:
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FAT FLUSH WATER !!! You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and…
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Yes indeed diet soda the worst enemy in a diet. I religously drink diet ginger ale or diet root beer. My dietcian said it was sabotaging my weight loss. I hear you though and I'm in the same problem. I have to stop by havng 1 per day and I was suggested to purchase a Soda Stream since I'm more addicted to the bubbles lower…
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I'm really glad your gong to be seeking a professonal whom specializes in this area. Have you done any urinalysis in the last few mths. You could buy chemistry test strips test by your pharmacist and this will analize what's gong on. If your losing weight this is a sign of ketones in your body. I was told you don't want to…
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From Calgary!
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This is where I'm starting at 250 lbs and I have a long way too go! Guess it's better to get started then never making an effort.
