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SW: 230 CW: 230 GW: 199 My goal for 2013 is to break the 200 lbs mark. Weigh in: 1/1 230 1/8 222 (down 8 lbs) 1/15 218.5 (down 3.5 lbs) 1/22 1/31 Down another 3.5 for a total of 11.5 lbs. So excited to be motivated again.
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Im In. After years of going up and down I want to finally get control of my weight. SW: 222 GW: below 199 by 6/21
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SW: 230 CW: 230 GW: 199 My goal for 2013 is to break the 200 lbs mark. Weigh in: 1/1 230 1/8 222 (down 8 lbs) 1/15 1/22 1/31 I just want to explain I feel my weight lost is extreme. Prior to Jan 1, I had not exercise in over 3 months and I was on a holiday beng eating any and every sweet treat I came across. As of Jan 1, I…
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I'm In. SW: 230 CW: 230 GW: 199 My goal for 2013 is to break the 200 lbs mark.
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Middle build, just enough muscle to give a little definition...don't over do it.
