Replies
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when my dr said a woman of your size... what???? when did I become the heavy person... my clothes were tight and I was turning 50 this year.. so I have a bet with my grandson about losing 50 before I am 50... so I found this site and it has been ups and downs but still working on it... everyday is a work in progress...…
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about 10-12 pounds
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ok I am starting when I get back from vacation next week.. and I am scared reading all these post... I am not great on lunges or abs... so this will be interesting..
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I bought it last week and It has been staring at me all week .. so I need to start it. I am going away next week but when I come back I will start it.. also how do u count it on your exercise..
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count me in.. sounds like just what I need to stay motivated..
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I use EA Active and have had great success.. I am not sure if I am burning the same calories as it says but my theory is it better then sitting on the couch doing nothing.. the just dance 2 I was sweating hard when it was done so I had to be doing something.. I want zumba u will have to tell me if u like it.. and yes i…
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flabby arms.. but working on that now.. :happy:
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i just bought it today. hope it goes well..
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that is great...... keep up the great work......
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if u have target in your area... the 30 day shred is on sale for 9.04... got it today
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starting the 30 day shred .. going to start it tonight.. had it on sale at target today for 9.04 and everyone on here talks about it.. so we will see.. should be interesting.. still have 19 pounds to lose before august 18th..
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good luck... I think this site is great and I love having the app on my phone that really helps..
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I just had surgery about 7 weeks ago and honestly I feel so much better... I havent had any hot flashes, no night sweats and weight is coming off slowly.. but am almost 50 LOL.. and I do cheat every now and then..... I havent had one headache since I had the surgery. good luck to all..
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target has the 30 day shred on sale for 9.04 I got it today.. :happy:
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sounds good
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great job.. that is so great.. keep up the great work..
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eastern panhandle of west virginia here
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i love the sour cream ones.. they are good..
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good luck
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i try to not think of it as a diet it has to be a life style change.. because when I think diet I think of failure. cause that is normally what happens.. try to set one new goal every week for your self.. I love sweet tea from mcd's so one my first goals was to get my tea half and half... half sweet and half unsweet. but…
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good luck it is a great site and also a great app to help u on your phone
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can i still join... I am starting today at 201 and want to be at 191 at july 4th.. 10 pounds.. thanks I need someone to help me keep motivated...
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i love this site and my app on my phone helps me so much with eating out and making better food choices.. good luck..
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is it too late to join.. I would love to lose 40 by halloween.. my first goal is 50 by 50 which is in August and so far I have lost 30 pounds... still after losing that I have 30 more pounds to lose to be at goal weight so this will be great to help push me..
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we have all been there.. done that.... just shake it off and start fresh the next day..
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i had the best thing for breakfast this morning.. it was a jimmy dean candian bacon light muffin.. onyl 230 calories.. and it was really good.. I dont know if I would have it every morning.. but once a week thing.. I used to always eat cereal and milk but since my surgery for some reason milk makes me sick in the am... so…
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I am from WV also.. eastern panhandle here.. I have found walking is the best exercise and it is free.. or if u have a walmart in your area.. go buy a workout dvd... I have lots almost thirty pounds and am not a member of a gym... just walking and using the dvd and also I have a wii and bought the ea active love that..…
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one thing I have been doing and seems to help.. I measure everything.. I thought I was doing good until I started measuring my food now I see how much I really was eating.. I also think water helps it makes u feel full.. I know what u mean about being busy I can relate.. we have several restaurants that we go to so I…
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good luck
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mine is 50 before 50.. I have until august.... good luck on your journey..