callmefor911 Member

try a walking dvd at home.. works great when the weather or little guy wont cooperate.. I love leslie sansone they are great and u get a great workout at home

3rd shifter here.. I just go back and log it on the previous day as my dinner.. since that is what it is.. I dont think it would matter.. what ever u feel works for u.. I know for me it is hard.. like today I get off at 6 am and then sleep for awhile get up have breakfast and to stay on track about an hour and half later…

stayed the same weight this week.. had a bad week.. was sick and my sinuses have been killing me and cant breath.. but I did do the challenge.. just didnt get on here everyday to check in... feeling better so back on track monday.. hope everyone had a great week.

i have tried everything and the stupid logo will not work.. sorry team red...

sorry dont have time to post all my stats today.. but I did the push ups everyday but wednesday... long day and long staff meeting.. didnt get vegies and fruits in everyday but that was a great challengne and reminded me I need to work more on that.. water no problem.. I drink lots of water.. today weigh in was 191.8...…

thanks for doing the spread sheet... thanks for everyone for their hard work..

so eating the fruits and veggies is hard... I am working on it.. good for the challenge to make me be more aware of it.. the pushups been doing them at work.. girl I work with has been doing them too.. so that has not been hard.. logging everything that is going well so far.. today is my friday and I am hoping to get a…

just did my push up... and have had 5 serving of fruits and veggies.. can I count the blueberries in my muffin?? i know.. I am bad.. logged it all today...

good luck to u..

yeah.. did better this week. goal was 1940 in exercising.. 46 cups of water thur- 413 calories 16 cups of water fr i705 calories 16 cups of water sat419 calories 8 cups of water sun 0 calories 6 cups of water mon 0 calories 4 cups of water tues 705 calories 12 cups of water wed 264 calories 12 cups of water calories burned…

ok did well yesterday.. burned 708 calories.. and had 16 cups of water.. today only did 88 calories... also mowed grass for 1 1/2 hours... and 6 cups of waters...

ok today I burned 418 calories with step aererobics and 16 cups of water.. GO TEAM RED

ok didnt get any where near the 5000 calories... did only about 700 but on to next week I will do better.. today I weigh 194.4 so had a little weight loss. from vacation gain.. hope everyone has a great week..

way to go great job

remember tomorrow is a new day.. I try to remember this is a life style change not just a diet.. so I pick myself up and start again in the morning..

ok help what am I doing wrong to get our team red lady bugs stuff on here..

ok off too exercise... seeing if I have our group name on here... go team red

ok I let my team down this week.. sorry.. lots of excuses... but will be on track tomorrow... and how do I get the lady bug saying on my post.. I want it.. it is cool..

weigh in this morning 192.2 so almost lost all of my vacation weight...

back on track after vacation.... weight this week is urrgghh is 198.2 so back to basics..

Your name: kym callmefor911 Which Group from above you want to participate in: 10-15 pounds Your First Official Weigh in: 198.2 I so need this.. gained 8 pounds from vacation.. so not fair.. but back into the swing of things

stayed the same this week.. 190.. but I am just glad I didnt gain.. bad week.. mmmm olive garden, glory days, cici pizza and buffalo wild wings.. man it was bad...

i try to remember it is a lifestyle change and there are going to be days where I eat more.. then back to it the next day.. sometimes we need it.. good luck

same here I dont go to a gym found walking is the best thing and such a great stress reducer... good luck on your journey..

step away from the ice cream sandwich.. LOL.. I know what u mean hot I am about an hour from dc.. so much fun..good luck to u..

Healthy LivingFriday, July 22, 2011 Subscribe to This BlogAdd to My Yahoo!RSS..Related Topics: back to schoolsummertime funsummer travelsummer beauty. Diet soda may be making you fat. editor by Lylah M. Alphonse, Senior Editor, Manage Your Life, on Wed Jun 29, 2011 10:55am PDT1157 CommentsPost a CommentRead More from This…

diet sodas have lots of sodium... which is not good for u.. there was a great article here somewhere in the forums about diet soda. I am sure u can also google it and find it.. was very eye opening.. I dont drink diet soda but my husband did.

you go girl.. u look great.. keep up the great work

after not losing any weight last week.. glad to report today i am 190.0... so happy have about 4 weeks to lose 10 pounds.. dont know it is going to be close losing 50 pounds before I turn 50... but I am not giving up.. hope everyone has a great day

good challenge but I will have to buy one first.. LOL..