Talking myself down from eating a SECOND ice cream sandwich
gojulieg
Posts: 1 Member
I'm in Washington, DC and it is hella hot. I just finished a very healthy lunch that unfortunately for me, did not have enough fat or protein to satisfy my fat/sweet tooth (it was a measly arugula salad). BAH!
That's when I reached for the ice cream sandwich. One is a guilty pleasure (check), two is overdoing it and three (which I have done before) is gluttony in my book.
Blasted belly fat, be gone!
I'm going to go have a glass of water, get back to job hunting and go to bikram yoga to stave off the craving.
Thanks for listening.
That's when I reached for the ice cream sandwich. One is a guilty pleasure (check), two is overdoing it and three (which I have done before) is gluttony in my book.
Blasted belly fat, be gone!
I'm going to go have a glass of water, get back to job hunting and go to bikram yoga to stave off the craving.
Thanks for listening.
0
Replies
-
step away from the ice cream sandwich.. LOL.. I know what u mean hot I am about an hour from dc.. so much fun..good luck to u..0
-
You GO, girl! What a way to talk yourself into healthy options. Maybe a protein snack later this afternoon -i.e. cheese stick, yogurt....
Have a GREAT day! Stay cool....0 -
I hear ya. Even one Skinny Cow just makes me want another one. So instead of buying those, we buy ice cream and as soon as I get home from the grocery store I parcel it out into half cup containers and toss them into the freezer. Then we eat them with a tiny espresso spoon. It takes longer to eat and we've never go back for another one. It's a mind game for sure, but it works for us.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions