Replies
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wow wish I could lose 30 pounds in a month great job.. and your right about the app it is great.. I love the barcode on it that is such a great assest
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welcome I have been on here a week and between the app on my phone which is great and this site I have stuck with something for more then a day.. every journey beings with one step.. welcome
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ref 169 here. did the challenge.. but did 4 set every day.. hope that counts... weight 225..down 5 pounds.. woo hoo
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way to go.. u do look great.. and I think that mfp is great and helps me do a better job at losing weight.. keep up the great work..
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i am so excited I lost 5 pounds.. I have worked hard this week... YEAH!!!!:laugh:
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i find it helps me to plan out my meals for the day instead of just winging it and wondering what I am going to eat. I tend to over eat when I dont have a plan.. good luck..
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day one down.. ready for the new skinny me.. hope everyone has a great day. tomorrow starting an exercise class with a few girls from work should be fun..
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new here too.. and great job on the weight loss.. keep up the great work..:bigsmile:
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dont beat yourself up.. at least u are trying to do something about it.. living in the past will not help... just start each off as a new beginning..
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hopefully I can do this challenge if it is not too late to join.. thanks..
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I am a newbie too and have about 50 pounds to lose.. good luckk to u...
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hello my name is Kym. I slowly have watched my weight creep up for the last few years. I am refusing to go up to the next size and so since I will be 50 this year my goal is 50 pounds by the time I turn 50. If anyone is in the same boat I work 1800 hours to 0600 hours and work different days a week. so one week I work…
