gabbby12345 Member

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  • It takes some working out to find out what works....I do believe that Keto is brilliant for people who have high blood sugar or have allot of weight to loose. But Might not be so great for people who already are sensitive to insulin (so having none around wont help anymore than normal...) Try both and see how you go. The…
    in Of the two which worked best: Keto diet or counting cals? Comment by gabbby12345 June 2014
  • Low Carb or Paleo IIFYM - whatever you choose only works when your metabolism is sound. If you have been a chronic dieter your whole life you may have done some damage to your metabolism. Basically taught your body not to loose weight. I was always a believer in eat less move more until i was eating about 900 calories a…
    in Paleo or Low Carb? Comment by gabbby12345 April 2014
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