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Hello Fellow Law Students, I have just finished my 1L year and will graduate in December of 2015. I am making some changes to my diet and exercise plan, which has landed me back at MyFitnessPal. Between the stress of full time Law School, Family, Ex-Wife, Work, and now dieting...life should be an interesting ride the next…
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Hello, I like the Trader Darwin's (from Trader Joe's) Vanilla Flavored Soy Protein Powder. It has 120 cals, 1.5 g fat, 1g carb, and 25 g of Protein. At my Trader Joe's it costs $14.99 for 28 servings. So it's only 54 cents a shake. I usually mix it with about 8 oz of Vanilla almond milk and ice. Sometimes I also add a TBSP…
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Hello, I am in the same boat. I too am extremely picky. What I have done so far is to figure out what I like and what I don't. Then I look at what are the healthiest choices in that list. I find that I mostly eat high protein foods that are lean. Like Boneless Skinless Chicken Breasts or Turkey. These help me stay full…
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I would look up calories in a hamburger bun and split those in half. Then just deduct that number from the total cals, fat, etc. for the whole sandwich and do a manual post of the calories.
