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Oh yeah they do lol i love it ^,^
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My diet is always changing depending on if im trying make weight or cut weight :P so i take in anywhere between 1500cals to 3000cal if im trying to put on and almost 200g of protein with high cardio work outs 5-6days a week with weight training 2-3 times. Its tough but this site helps a lot with keeping track :happy:
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Hey Laura welcome im also a new comer :)
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:glasses: Its that dude again lol
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Cool best of luck to you!!
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Thank you :) !! Ive been fan of UFC ever since i could throw a punch i train mainly gracie jiu jitsu but also muay thai i try to stay well rounded. MMA has came a long way im glad to see more women getting into it. Its a sport that requires great strength and technique not many can hang. Girls weren't in UFC because Dana…
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Even after i met my goal my weight it still does that i go between 3-8lbs. Most the change is from water weight :tongue:
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Yeah me too lol there some tough chicks out there. I'll have to gain 15lbs to fight the best
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Lol im 24 and my partner is 21 :D
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I always pig out right before i start then when i start i get active and want to clean everything :P
