Replies
-
Biggest difference this time around: tracking not just calories but also overall daily appetite/mood (and seeing their monthly cycle and relationship). Sounds simple and silly but showed me the pattern in the chaos and gave me more control and understanding of my body! Thanks for the inspiration, everyone!
-
Thank you genius person.
-
It's fascinating how just a container can make a difference. There's something to be said for looking at the aesthetic angle when putting together a meal, sorta drummed up another level of conscientiousness for me (like when I started counting calories, then weighing food, and being more aware of what I eat in general).…
-
Because of this topic I have seen the Bento light and am now a believer in The Box! Thank you all for the inspiration. I've never posted a photo on the forums before so I apologize if it's all messed up. I look forward to figuring out how to improve my Bento Game, but in the meantime I love how it provides variety and…
-
100% making this, 0% waiting until cooler weather (in New Orleans, who knows when that'll be).
-
Amazing!
-
Hey! I feel you on this. It can be very discouraging. For me the hips play a bigger roll in endurance than I originally realized. Even if they don't give you a red flag while going about your run (like they don't hurt or anything), they still tend to tense up on runners/bikers without us even realizing it sometimes (and…
-
Hello! I've been off and on this ol' MFP for a little while but just recently discovered the glory that is actually having friends (on the site; in real life I have one or two, also glorious). I know my profile is all boring and empty but I'll be fixing that soon. I'm at the top-end of the healthy weight range, but am…
