befferknees Member

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  • I went through one month of Insanity, and I dislocated my knee doing the Fit Test. My recommendation "FORM IS VERY IMPORTANT!" When you feel like you are losing form, stop and fix it (Although that's what I did, I still managed to dislocate my knee). But anyways, I lost about 10 pounds from doing Insanity. Was a nice quick…
    in Gimme your Insanity results! :D Comment by befferknees April 2013
  • Currently San Antonio, originally California. :)
    in Where ya'll from!? Comment by befferknees April 2013
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