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5'8 Lightest = 140lbs Heaviest= 190lbs But I was building muscle mass last 2 years and on a heavy protein that made my shoulders pop wider and my chest bigger and my arms as well. However I want to get back down to 155lbs, Which feels better, makes me look taller and I had more energy. I don't think short dudes should get…
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Anybody with a sleep disorder needs to smoke weed, Yes WEED. It won't kill you, But will make you fall asleep nicely. Get a medical card from a weed clinic. They hand them out like hot-cakes and have weed at diffrent potentcy levels for all smokers, Most women like vaporizers when they smoke.
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5'8 1/2 190lbs
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Waist trimmers if they did work would leave you with loose skin that even though you may appear skinny, have excess skin hanging around which is just as unsightly as being big in that region. Running/Walking/time are the only things that can do this properly.