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If they're Cracker Barrel biscuits, I could too! Mmmmmmm!
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I don't go to a gym but if I did, I would absolutely NOT want to be bothered by anyone there, for any reason. If I wanted to know if I was doing something wrong or right, I would go to a trainer, which is exactly what I do.
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Congrats! I never realized how easy calorie counting was either until I tried it! I can't wait to lose 30 something pounds cause then I'll be back to goal weight!
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I listen to EDM. Trap, Dubstep, House, Electro House, etc.
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I know, I am doing it wrong. But this is the way it usually works out for me ... Bfast - 300 Lunch - 400-600 Dinner - 300-600 Snacks - 100 (2-3x daily)
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False. I've never had a tattoo.
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I was thinking the same thing. Was an ingredient left out? Bananas and eggs? What about the pancake part?
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How many calories are you eating? I just broke through a 2 week plateau by eating more calories.
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I do it on my Xbox Kinect every now and then.
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I just hit a 2 week plateau and started troubleshooting by increasing my calories. Needless to say, the plateau has been broken and I started losing again. I was taking in around 1200 and not even touching my exercise calories (300-700 a day). I increased to 1300 and eat back almost all of my exercise calories now.
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My first weight loss in 9 days today was .4 lbs. I raised my calories and it worked!
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You go for 9-16 hours without eating anything???
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I've been at the same weight for 2 weeks and a few days ago I changed my calories from 1200 to 1300 and am trying to eat more of my exercise calories back. The scale appears to be moving in the right direction again.
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My bf and I both run shirtless when it's real hot out.
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I've had mine a few weeks now. At first, I hated it cause I couldn't figure out how to use it. But like the reviews said, I gave it time before returning it and now I love it.
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It tastes sour to me like it has gone bad. Gross. I'll stick with good ol American Light & Fit!
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If he is home, he cooks every meal for me.
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I count all water as water. That includes coffee, tea, flavored water or plain water.
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I go to a private gym (Fitness Together) that only offers personal training. I pay $302 a month which includes 12 sessions (~$25 a session), lasting 45 mins. That is called the PACK rate, which means it is not 1 on 1 but in a group of 2-4 people. I live in the DC metro area (suburbs).
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Guilty by association.
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I wish it was listed on all restaurant's webpages because I always check there first before going out. The first and last time I guesstimated, I ended up with a 750 calorie chicken wrap at Applebees. Never again.
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Light and Fit Raspberry yogurt, chocolate Atkins shake and half a banana.
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I am a former Atkins dieter. I kept my carbs under 20 a day for a year and lost 23 lbs in 3 months. You can only live on meat, fat and veggies for so long before you freak out. I craved pasta, chips, potatos, alcohol, rice and desserts all the time so I gained 30 lbs back in the following 2 years. I recently started seeing…
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My boyfriend is asian and weighs 135 but is trying desperately to beef up and gain weight. I'm not big on the muscle type either.
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I just bought the new fitbit flex that was released this month. There are no directions for use so I am struggling to figure it out. I am reading in this thread that there is a way to connect MFP with my fitbit? How do I do that?
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I weigh myself in the morning and at night before bed. It keeps me on track and when I lose, it is motivating. When I don't or gain, no big deal, it's temporary.
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Unbelievable! What a motivating transformation and you are so adorable!
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event planner
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Up at 0440, shower, feed cats, out by 0535, start work at 0600, eat breakfast at muster, work 12 hours, do it again.
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I'm 31, never married and no kids. I've been in a monogomous relationship for 6 years but marriage is just too "permanent." The family lifestyle just doesn't appeal to me either. I enjoy the fact that all my money goes to me and my bf. I take intl vacations 3x a year and go shopping every week. I work hard for my money and…