ls4jj Member

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  • Hyde is awesome. I like C$ as well, Pineapple C4 is delish. But I like the tingle rush I get from Hyde about 10 minutes after I drink it, and then my energy kicks in to high gear.
    in Pre-Workout Comment by ls4jj February 2015
  • WOW! you have amazing eyes that you couldnt even see in your before pics. You look fabulous!
    in We love them! Progress Pictures Please! Comment by ls4jj May 2013
  • Im from Rochester MN... Loving FXB! I love a good *kitten* kicking at 6 am every morning :)
    in What FXB location are you from? Comment by ls4jj May 2013
  • Do what we like to call fire hydrants. get down on your hands and knees and lift your leg as if you are a dog peeing on a fire hydrant. making a nice 90 degree andgle when your leg is lifted in the aire with your knee bent. It feels awkward at first but do a few sets of those on each side and start slowere then increase…
    in Do squats really work the butt? Comment by ls4jj April 2013
  • I found soaking them in water for ten minutes they get a lot more jelly like substance then putting them in juice. I use 2 tables spoons to 6 oz water and then throw them in my blender ball cup with a cup of greek jogurt and v8 splash light. they are great. I have also used them in the jelly form as an egg substitute, and…
    in Tell me about Chia seeds Comment by ls4jj April 2013
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