otter619

Today's weight: 155.4 lbs, down from 157 Waist - 37 in, down from 39 in Hips - 43in - same Thigh -24.5 - 23.5

I woke up at 4am this morning and did 30 minutes on the eliptical, followed by 30 day shred. Although I haven't posted anything in a few days, I met my calorie and exercise goals last week and I'm feeling good about my progress so far. I'll do my weigh in after I get the kids to bed tonight. It sounds like everyone is…

I agree - hang in there. I think you are making the right choice to take your break today, and hopefully that will be what you need to finish the week strong. I'll keep my fingers crossed for you. If you end up needing more time for a break, maybe you can try just taking a walk or doing something else with less impact.…

I have bad knees too, but I find that the elliptical doesn't bother them as much. Swimming or water aerobics might be worth looking into too. Good luck!

Good morning! I met my calorie goal yesterday, but not my exercise goal. I did about half of what I was planning. Today, I'm looking to stay within the calorie goal and to complete the Jillian Michaels Abs DVD along with a short run outside.

Hi all, My name is Kate. I'm a 32 year old mom of 2 (ages 3 and 5) who works full time. I'm interested in losing the extra weight that I've gained since kids and toning up. I'm also interested in making the new and improved eating/work out habits stick this time. I'm aiming to work out 5 - 6 days a week for 60 minutes. I…

I'm jumping in a day late, but here we go... :smile: Weight - 157 pounds Height - 5 feet 8 inches Bust - 36 inches Waist - 39 inches Hips - 43 inches Thigh - 23.5 inches Calf - 14/5 inches Upper Arm - 13 inches 31.3% Body Fat

This all sounds great! I'm excited to be a part of the group, and will post my weigh in info tonight. Thank you for putting so much thought into the group!