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PLEASE KNOW THIS IS JUST MY BODY. I KNOW OTHER PEOPLE HAVE HEALTHY NORMAL METABOLISMS (YAY FOR THEM!!! I'm JEALOUS) BUT FOR ANY WOMAN HAVING DIFFICULTY LOSING WEIGHT AND SUSPECT HORMONAL DISRUPTIONS AS WELL, THIS POST IS FOR YOU :) I HOPE IT HELPS THOSE OF YOU WHO ARE DOING EVERYTHING RIGHT, BUT DON'T KNOW WHAT ELSE TO DO.…
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It totally works. But that's why I had to stop it, lol. Unfortunately, I was using it to balance my hormones (I had PCOS and thyroid symptoms) and it was AMAZING. I felt like a normal human being. I was happy. And I had energy! But slowly and surly, I realized my butt and my legs were getting bigger and bigger. Which is…
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Go for whole real foods including full fat and protein. Meat, seeds (sunflower and pumpkin are my faves), and good full fats like avocados. Eat real, eat as organic as possible, and if you're doing everything right, you may want to try to cut out flour, breads, cereals-- anything with gluten and also dairy. I know it's…
