Replies
-
Hi Nicola, I am on my first week, week my plan is to fast Mon and Wed but I had an extra fast yesterday as i'm away for the weekend and as well as food included I just. Know alcohol will be involved! You had.a great 1st week, I hope I do too. too Will fast again on Monday and weigh myself Tuesday morning, fingers crossed!!…
-
You look amazing, well done. I'm just starting out and you are an inspiration hope to follow your future success
-
Nice to hear from you. I am on day 3 and just love all the support I have already received. You will do it, can tell from literally good introduction. Good luck
-
Yes I too have just started. Was going to start slim fast diet, but reading the message boards this site was mentioned, and I have to say, from what I've seen so far it seems really great, feel very motivated at the moment so am hoping for a good loss the first week just to keep my motivation going !