jamers615

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  • Stick with the regular ranch, in a cup on the side. Dip your fork in the dressing, then stab your bite of salad. I promise you get all of the taste, but you'll use 1/4 to 1/8 of the dressing you'd normally use! I can't deal with low fat dressings, i love ranch, blue cheese and caesar. I pull this trick with most salads and…
    in Ranch dressing replacement...What is your favorite salad dressing?? Comment by jamers615 April 2015
  • I log before I eat, too. I find that if I do that, not only do I have my record, but in the case of going out to eat, it forces me to make a better choice BEFORE I get to the restaurant, and I tend to stick to that better choice when I get there, instead of trying to decide while there, and settling on that greasy burger…
    in Logging Food Comment by jamers615 January 2012
  • I agree - if it were a short walk, then no, but it sounds like it's a fair amount of effort exerted there! I think it definitely counts!!
    in Should I include the weekday train/work walk - votes/opinion Comment by jamers615 February 2011
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