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Thanks, everyone for your encouragement. These are really good tips. Thankfully, the summer is coming up so I can real work through a plan and take it to college.
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Well, it was a very healthy diet, exercise and food, before last year. It was last year I got really discouraged by not losing any weight after all those years. I think the kinds of activities and community groups I am in unfortunately do not offer those opportunities. Really the only time I am able to exercise at all is…
