davisjenn Member

I'm 41 5 ft 7 and weigh 354, I'm looking to lose a total of 200 pounds ,when I started this I was at my heaviest at 386! I would love to have more friends with 100 Pounds or more to lose to help keep each other on track! Please ADD ME too ;)

I don't know what my phone auto corrected to make the stars appear lol something bad I'm sure lol ... anyways I meant add

This has been the hardest thing for me to overcome and every single day is a struggle. However you can overcome it, I have lost 33 pound and 22 inches. I was at my all time high almost reaching 400 pounds, something had to change, I turned to this app and a membership to a local gym. I love the support I get from the…

I'm doing good, I've lost 20 pounds and starting the exercise part of this long road. Thank you for asking :)

It took me a min to figure it out too, you can introduce yourself and people will comment by saying things like you can add me. You click their name and an option to add comes up. Good luck you can add me :) if there is an easier way I haven't figured it out yet lol

I agree it is just so hard sometimes ! Lol

https://www.google.com/url?sa=t&source=web&rct=j&ei=TKGxVLzADpCtoQSRpIHwBQ&url=http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/&ved=0CB0QFjAA&usg=AFQjCNGTZ1AvMiBYUHInmmW2taGTAOhbtQ

https://www.google.com/url?sa=t&source=web&rct=j&ei=TKGxVLzADpCtoQSRpIHwBQ&url=http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/&ved=0CB0QFjAA&usg=AFQjCNGTZ1AvMiBYUHInmmW2taGTAOhbtQ

I never drank water either well I never drank anything really. I started drinking lots more water and at first it was Soooo hard and forced , I too gained water weight. But I kept at it and now my body craves water I drink all day long. No more water weight and I feel so much better. What also helps keep the water weight…

I Have to comment on the person who said you can't get addicted to food. .... um hello they have proven that sugar sets off the same endorphins as cocaine. The brain is addicted to sugar like a Crack head it to crack. Do some research before you say something that makes no since at all. Stay away from things high in sugar…

I have to comment on the person who said you can't get addicted to food. .... um hello they have proven that sugar sets off the same endorphins as cocaine. The brain is addicted to sugar like a Crack head it to crack. Do some research before you say something that makes no since at all. Stay away from things high in sugar…

I'm guilty of the same thing. I can say that when I understood what was causing me to over eat and why I thought about food all day it helped me get a grip on it. I have lost 15 pounds so far and have a long ways to go but I know I can beat this now. Watch this documentary (hungry for change) it's on netflix but I'm sure…

It appears that its your own weight loss plan.

Me too!! Anyone can add me the more support the better ! We got this