hendrixm59

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  • Hi, I was stuck at 20 LBS, 25 LBS and 30 LBS. Now I'm at 34 LBS lost but 30 was the longest period of being stuck. I think it's just something your body goes through, I also started in middle of April. Believe it or not sometimes it helps to eat more (100 to 200 calories) for a day or two and then go back to your goal…
    in STUCK for 2 weeks (intermittent fasting)- Suggestions? Comment by hendrixm59 September 2013
  • Congratulations! I am a 53 mother of 2 daughters 22 and 23 years old and I started at 267 and I'm now at 242 and I wondered about being able to maintain after I get to a happy weight place so I'm encouraged by your story and pictures, Thanks!
    in From 270+lbs to 167. ONE YEAR of maintenence TODAY!! Comment by hendrixm59 July 2013
  • Hi, I go through periods of being at a stand still with weight loss so usually when I feel the way you do it means I'm about to start losing weight again. I have been felling that way the last few days and I've lost two more pounds this week. When I do feel extra hungry I've even gone a little over my calories and still…
    in suddenly starving... Comment by hendrixm59 July 2013
  • I have very bad knees so I rarely exercise but I'm still losing weight, 21 LBS so far.
    in Do you exercise everyday? Comment by hendrixm59 July 2013
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