LizGogol Member

My last 10 lbs are killing me!! I want them gone so abd. I'm in!

THANK YOU!!! My scale hasn't budged since March 23rd but I am pleased with my body. Good to know i am not alone.

Hey girl! Tomorrow is a new day! I just binged on pizza last night but I woke up early and worked out this morning!

There are tons of things you can make! Bean Salad - beans, veggies, balsamic vinagrette and spices. Veggie Pita Pizza - One Pita, tomatoe sauce, loads of veggies with a little cheese Tacos made with ground round (soy) instead of beef. Same idea goes for chili etc. seafood eater? Salmon cakes

I love this goal!! Starting weight 133lbs.

I agree that this is true for women too. When I was heavier my desire was low. Now when I workout I have a go get em attitude, especially post workout. Plus your flexibility improves and your muscles are stronger...for better moves. teehee. Great Post!

I love veggie ground round!! I use it as a meat substitute in tacos, chili, spaghetti sauce, stuffed peppers, layers bean dip. I bet there are so many more ways that I haven't discovered yet. Enjoy!

WOW!! you are a new person!!

Let's see some pictures ladies!

Don't feel lonely!! The way I look right now is not bad but I wanna be smoking hot!! Especially I want to look good in my bikini this summer. I think whatever motivates you to be healthier is A-Ok!

I have only made it through 15 minutes of this DVD. i had plans later than evening and knew if I finished it I would be in serious pain. It seems incredible. My thighs and chest and definitely the most sore out of everywhere else. I will be completing the DVD next week and let you know then. I am still having a love affair…

I will do it! Challenge sw 139 Goal weight 133 at least

YOU LOOK AMAZING!! WOW

Dear Jillian I wish you were meaner and scarier on your Banish Fat Boost Metabolism DVD. It would make me feel less bad swearing at you as you woop my *kitten* into gear. but Jillian, you make me wanna puke. I want to work so hard that I puke because I know how happy it makes you on Biggest Loser! haha

I also use Pita or a tortilla for my crust and load tons of veggies on it with minimal cheese! delicious!

THANKS! I am exciting to share our experiences! They are wicked hard DVD's but you feel SOOO good when you complete them! Thanks everyone

A really easy recipe and is delicious and healthy is Salmon Cakes. All you need is to mix bread crumbs, a can of salmon, some spices, green onion and eggs. Moosh them in a bowl with your hands into patties. And fry them in a no fat cookie spray or oil and voila! Easy and delicious!! This is one of my favourites right now

This place makes it sooo much easier getting healthy! Just today I had to reach out for support to not eat double stuffed oreos at work!! good luck!

Eggplant parmesan is a favourite of mine! I ate it so much I got sick of it! Mix bread crumbs and Parmesan cheese in a bowl Cut egg plant Dip slices in egg then crumbs Layer eggplant in baking dish Between each layer add pasta sauce And bake If I remember it correctly I will try to get more details

It is soooooooo much easier maintaining a healthy weight when cutting out meats! Fish still has a lot of good fats so you should do a fish day too! Vegetarian chili is delicious! You can even make it with ground soy.

****! I wanted to quote that and post a reply!! I HATE LABELS!! I used to tell people I was a vegetarian and I would have to explain myself and argue with a ton of people! It got exhausting. I just tell people I am a picky eater now! We all love and respect animals!

Oh My Goodness I wouldn't care get trail mix with chocolate! haha. It might have to stay out of my diet plan because I just can't control myself around the stuff! I try to stay away from too many nuts in them as well. I just didn't get how dried fruit and seeds could be bad for you.

TRAIL MIX!! What is up with trail mix! It has such great healthy stuff in it but it can get up there on the calorie count!!

omg it sounds delicious!! hahaha

Totally! I am sure their dressings aren't calorie wise!

:smile: Thanks! I love you quote! It's one I have to remind myself of on a regular basis