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Thank you guys, sorry I wasn't able to respond I've been at work. I'm definitely going to start taking measurements, I think that should help motivate me. Oh and to answer some questions I've been on my diet this time for about a month now, but overall I've been back and forth for almost 4 years lol. And yes I do use exact…
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I've found that I actually need to work out for an hour a day. I saw earlier that you worked out for 30 minutes. Try 30 more, it may help. Working out twice during the day also helps. When I was in high school I used to work out for only 30 and the weight would come off so fast, but I think that was because I was walking…
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Yea, it sucks doesn't it? lol What are you doing to lose weight?
