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me too
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you look fantastic!
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^ 25 :)
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20 something
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achief192 28/29
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fattyarbuckle late 30s early 40s guess both of us pls :D
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I don't know about the timeline, but yes the body will get used to the workout if kept the same. increase the intensity when things get too easy.
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my brother told me to collect newspaper money from his friend's house, knowing quite well that the dog there was aggressive. After I got bit, he told me I had rabies.
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soccer (legs), gymnastics (anyone who has seen an cirq du solei can vouch), baseball (the uniforms are cute lol)
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look at how small the neck is, they should have done a second photo with everything outside the dotted line removed.
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bootcamps, zumba, and cardio machines. Running outdoors every now and then
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swimming is good for bad knees.
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awesome! i like your red shirt
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it's the weight in between the weight from MEPS (118) and graduating Basic training (125). I felt the fittest in my life then. I hope to get back there.
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I used to run at night when I had a dog, I wouldn't now without one. I ran on the sidewalks with lots of reflective gear, with streetlights to show my path. I wouldn't run in the park ever, scary and might step on slugs ewwww!
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Hail Sherry Full of Grapes The calories is with you
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you're nicer then me, I just stopped going. I have a feeling that's the popular method of retreat
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you're another person!
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assuming their heartrate is the same, the bigger person
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Waiste (yay) and boobs (boo). I think my butt hasn't changed at all, but that's ok, better for the Zumba!! I collect fat in my boobies, face (cheeks), butt and love handles
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inspiring
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LOL! 20,000 calories I'm having a heart attack just reading that
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120 30 5'3"
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Are the teams set yet? I burn 3500 calories a week already so /pick me /pick me ;) I already posted my first bikini pic yesterday on my profile flaws and all, My goal is to get rocks for abs
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ehe i did the same thing too with progress pics, but I cropped out my face instead of black bar censoring it (i was having a bad head cold) Looking good!!!
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do you have Victoria Secret where you live, they measure you for free
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mines is closed. I'm open to people looking for advice, closed to those giving it, and that's why it's closed. Please don't give me advice if I don't ask for it.
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=)
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Feeding them what they should be eating is the biggest influence you can have on them.
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I'm scared of diet pills. As far as low carb, if you're doing that then you'd be high protein and/or high fat, most likely high fat. lose money. I do high protein and low fat and let the carbs fall where they may. I eat packaged meals, not proud of it but I track sodium so I have a balance.
