ramieriley

Thank you!!! I just decreased calories, quit drinking regular soda, started drinking coffee and I do yoga on a daily basis. My waist has always been an easy fix for me, it's my thighs that kill me! I have very thick legs.

Let's hope this works! I'm 5'5" This was me in college about 5 years ago This is me in December when I decided to make a change at 195 And this is me now! 155-158

Thanks, I upped my limit to 1400ish and I found that after logging everything for my day I somehow stayed under 1200! How, I have no idea but I'm going to try to eat a larger breakfast tomorrow to balance things out. I feel really full today, not sure why when I ate less calories than I did yesterday. Probably the types of…

So it's totally okay if I just have coffee for breakfast if I'm not incredibly hungry? I'm typically not hungry in the am but I like to have a yogurt or banana if I have them around.

That's good to know! I'm going to increase to about 1450 and see where that takes me :) Hopefully I can still consistently lose 1lb a week or so.

Thank you! I'm pretty sure I am under eating. Sometimes I feel sick during the day and extra hungry which leads me to binge :/ I'm reevaluating myself and my goals as we speak!

It's good to see that she had personal experience with 1200 not being enough! That makes me feel a bit better. Going to calculate my BMR and TDEE right now!

I know, that's one of my major issues. I have it in my mind that if I eat a large breakfast I'm screwed for the day because I won't have enough calories... I know that's definitely the wrong way of thinking.

Thanks you guys for all your help! I'm going to reassess what I've been putting in my body... I know a lot of it is processed and that doesn't help me either. I was not aware of some of the stuff you told me so I'm glad I asked!

I thought it was still considered safe to try for 2 pounds per week? I guess since I'm already down ~30 from what I was I can afford to slow down so I don't overdo it and completely fail.

How do I do that?

I'm not sure. I've been doing great for over two months. Someone mentioned it might have something to do with menstruating?

I have been waiting for the day that I could inspire someone else and you are the second one to say that! Thank you so much, it really means a lot :)

I will, thank you! This app is my whole life... I swear by it! Haha :)

Thanks everyone!

Thank you so much everyone! I am 5'5" :)

Oh my gosh, that is incredible! You are an inspiration!

I can once again fit into my clothes from 4 years ago and have a much bigger wardrobe :) I enjoy waking up early and starting my day. I can say no to foods that I LOVE and feel good about my decisions. I cannot wait to not have my legs rub together!!! I think that is my biggest goal. I have NEVER been comfortable in shorts…