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I did the same thing. This time around no Rx. Lots of water, walking and counting calories. So far, so good...one day at a time :) You can do it!!
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You too DBiddle69!
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Thank you!
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Mine too! :smile:
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@ModernNerd - 22
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Try wearing a Fitbit. It will count your steps and adjust your calorie bank accordingly.
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I'm with you, when I look in the mirror I don't see the same person that I see in a picture. I HATE having my picture taken, I always feel sad when I see them. Not for long though ~ we are on the right path. Good luck on your journey!
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Congratulations! You look great ~ like a rock star!:glasses:
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I have the Fitbit One and I really like it. Makes me want to get up and move a lot more than I did before.
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I'm in!
