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I've been known to be a connoisseur of both worlds...at the same time!
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Welcome back you can do this!!! Adding you! Dee
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The average person excretes any excess Na that is taken in. If you have a family history of hypertension I would recommend watching it though. But seeing as you are trying to GAIN WEIGHT (I remember those good ole' days..lol) I would not be too worried about it. Dee
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Congrats! Your success with the MFP app encourages me to continue on! Dee
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Congrats on the progress so far! I will take your challenge!
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Good luck! I know you can do it with that attitude!
