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Hi ,I could also do with some motivation, I feel very heavy & sluggish,have gained 20lbs very fast,now weigh 223lbs , aiming for 170lbs,but first get it under 200lbs,which I did pre Covid lockdown,I have about 50/ 60 lbs to loose , i will send u a friend request.
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Hi Guys, I will be 40 next month, had planned to be around 40lbs lighter but have set myself a target of 21lbs! Hopefully can get into the right mind frame. I hope we can motivate each other to keep going 🙂
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Thanks,I'm looking forward to learning how to do this properly & getting to my goal& more importantly staying there
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Hi guys,looking for advice & support too,add me