deaglesuk Member

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  • Not atm but I have done in the past. I've been considering picking it back up again though as you're right, it's a hell of a work out. Also helps a ton with flexibility
    in DDP Yoga Comment by deaglesuk May 2018
  • Honestly my old diet was APPALLING. Triple burgers with fried egg, bacon, cheese, Canadian steak and mayo...... for LUNCH. Looking back I was probably eating the best part of 4000 calories a day with zero exersize. I've been eating better for a while now but not tracking anything (I was about 19 stone). and I'm already…
    in Struggling to eat enough????? Comment by deaglesuk July 2013
  • Had a play with my settings. Changed to "lose 2lb a week" and that's sorted my calorie intake to a more sensible 1760 a day + exercise.
    in Struggling to eat enough????? Comment by deaglesuk July 2013
  • Some great tips thanks folks. I can easily add nuts and bananas to my day. Also making breakfast a 3 egg omelette with cheese won't be too much of a hardship :) Glad to know the numbers are right though
    in Struggling to eat enough????? Comment by deaglesuk July 2013
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