bibabee

This page is amazing - very inspirational...I just stepped away from the maltesers x

For cardio definitely try something with high intensity and intervals like spinning, i swear by it and have lost a lot of weight in the past from it. Circuits and Kickboxing also are ace for focusing on the lower part of the body. Strength training and weights will help tone and slim bums and thighs...even when I was at my…

27 and aiming to lose 35lbs...! I ill add you! x

I am on week two and my period has arrived and made me feel like a hippo this week....my boobs are mountains and I feel like someone has inflated me with a bicycle pump. I stupidly got on the scales this morning and nearly let out a yelp due to the shock! The best thing to do is to NOT go on the scales and to remember that…

A spinning fanatic and have just joined the 'cycle to work scheme' through my company...hoping to do long distance road cycling! - feel free to add me! x