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@katmary71 Oh, What a week you have had and sending you virtual hugs. @deadpheonixrising I am emotional eater, too, so I understand your frustration. Keep your head up! You can get past your his! @apple852hk great weigh in! @TeresaW1020 Enjoy the hotdogs! Yesterday was a great day! Spent almost an hour lifting weights at…
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New scale! Starting benchmarks over 05/23 Check In : mrmcgrath Official weigh in Day 5/22 Weigh in : week 2 Weigh in day: Friday Weight: 192.5 Today’s weight: 192.8 Posting this now and will get on later to read everyone’s updates.
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Day 5/20 Weigh in : week 2 Weigh in day: Friday Weight: 192.5 Today’s weight: unknown (sent scale off with kids) Yesterday Calories: under Water: over/under : right at Macros: Exercise : 8329 steps goal 5500 3.63 miles 2481 burned calories 21 active 78 sleep score 64 resting heart rate 1566 calories consumed Basic Goal…
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Day 5/19 Weigh in : week 2 Weigh in day: Friday Weight: 192.5 Today’s weight: unknown (sent scale off with kids) Yesterday Calories: over Water: over/under : under Macros: fat Exercise : GYM! Cycling 7235 steps goal 5500 3.13 miles 2499 burned calories 25 active 78 sleep score 64 resting heart rate 2036 calories consumed…
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Official weigh in Day 5/15 Weigh in : week 2 Weigh in day: Friday Weight: 192.5 Today’s weight: 192.4 Still struggling to get scale moving . I did do measurements this week since I failed to do them end of April. The inches keep coming off so I can’t be too die. About scale not moving. I ordered a new digital scale this…
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Day 5/8 Weigh in : week 1 Weigh in day: Friday Weight: 192.5 Today’s weight: 192.5 Official weigh in So frustrated right now. My activity level has increased and my caloric intake has lessened and yet the scale is stuck. I know...keep on keeping on!
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Happy Day! Day 5/4 Weigh in : week 1 Weigh in day: Friday Weight: 192.5 Today’s weight: 192.5 Yesterday Calories: under Water: over/under : right at Macros: off Exercise : mowing 8983 steps goal 5500 3.91 miles 3054 burned calories 116 active 84 sleep score 63 resting heart rate calories consumed Basic Goal Workout: mow…
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Day 5/4 Weigh in : week 1 Weigh in day: Friday Weight: 192.5 Today’s weight: 192.5 Basic Goal Workout: 💪🏻🚶🏻♀️🏊🏻♀️ Complete diary : 🥙 Hydrated: 💦 Below sugar goal: 👎🏼 In fiber range: 🤷🏻♀️ Self care:🧘🏻♀️📚 Breathing exercise : 🌬 Sleep : min 7 hours 🛌 3 habits. Cleaning something daily Write down one thing grateful for 5…
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Happy Monday! My part of the world opened up just a little bit and we took a much needed trip to visit my brother and his family. It was a lovely visit and I managed to maintain my weight. Whoo hoo. I’ll be spending some time today meal and exercise planning for the week. I hope you are all doing well!
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Official Weigh In PW 192.2 CW 192.2
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Happy Wednesday!
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Happy Tuesday!
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Good morning! I am not sure what is going on with my weight at the moment. I don’t feel that my eating is bad and my activity has increased yet my weight is holding steady. I am ready for it to drop again.
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Sorry. I have been absent a few days. I fell into a funk after my carb overload at the first of the week and even though I did not post here, I didn’t stop. So that being said... My official weekly weigh in is Day 4/24 Weigh in : week 3 Weigh in day: Friday Weight: 192 Today’s weight: 192.1 Not in the green but not too far…
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Yesterday wasn’t a bad day but I ate way too much carbs and the scale showed it today. Thank goodness my official weigh in day isn’t till Friday. I have time to correct it. My weekly average is still lower than last week’s so that is a positive. Yesterday, I helped my husband put out fertilizer on the hay field, so I did…
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Happy Monday
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It has been a great weekend so far. I spent time watching movies and did a goal check workout. I had a goal to do a mile in under 25 minutes and I did it in 21.55. New goal is to do it under 20 and 1.5 in 30 minutes. Today is suppose to be beautiful but it started out with a thunderstorm. Hopefully it will clear up and I…
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[quote="Cornanda;c-44918042"! @mrmcgrath would you be willing to share some thoughts about Noom?s.[/quote] Sure. I do not like the food tracking module as much as I do mfp and I had difficulty getting my Fitbit steps to sync at first BUT I do like the daily lessons and the psychology behind them. It has really helped me…
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Official weigh in. 192 Finally made it to Friday and it looks like pretty weather tomorrow and Sunday!
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Happy Thursday! Yesterday I did some walking, yoga and a fitbit coach get moving routine. Today’s weather is expected to be warmer and if it is, I will take dogs out for longer stroll. I’ve been doing Noom for the past few months and I notice that one of my problems is...if my eating is on track, my exercise is minimal AND…
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Happy Wednesday! You guys are doing so great!
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Day 4/13 Weigh in : week 2 Weigh in day: Friday Weight: 192.2 Today’s weight: 192.2 Calories: maintenance Water: over/under : under Macros: off Exercise : 🚶🏻♀️💪🏻 5218 steps 2.19 miles 2326 burned calories 29 active 83 sleep score 59 resting heart rate 1643 calories consumed Basic Goal Workout: 🚶🏻♀️💪🏻 Complete diary : 🥙…
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Happy Monday 04/12 Check In: mrmcgrath Weigh in week: Week 2 Weigh in day: Friday Weight: 192.2 Todays Weight 193.6 (I got into the Cadbury Eggs)
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EXCITING
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OFFICIAL WEIGH IN 04/11 Check In Username: mrmcgrath Weigh in week: Week 1 Weigh in day: Friday Weight: 192.5 Todays Weight 192.2 It isn’t much but it is a loss!
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I had a really good day yesterday!! On a separate note, I have not been able to get Fitrockr to sync steps but it appears to be syncing something because I have points. Idk 🤷🏻♀️
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I signed up for Fitrockr but not sure how much help I will be in the challenge. I do not have an Apple Watch and and notice that my steps in the Apple health app is less than half of what I really have.
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Happy Wednesday!
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Happy Tuesday! What a way to start the day then by a beautiful sunrise.
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A loss is a loss and worth celebrating 🥳. I’m doing a happy dance you you!