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I am going to do at least 2 more rounds. I agree that I need to get it all off now while I am already in it instead of thinking I will go back to it in a month or so. I know myself too well to think I will stick to that.
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I feel like there is too much food. Sometimes at lunch or dinner I think "I still have to have a fruit (or grain, or veggie)" and I am already full!
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I just went to the grocery store and brought homes some fresh strawberries for tomorrow and it is taking all I have to not devour them! I keep going over and smelling them, lol. Pathetic! Also having a hard time eating within the first 30 minutes. When I do eat - all the protein first thing makes me a little nauseous and…
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Lansing, MI. Praying for Spring!
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Hello all! I am so glad there are so many people on here! Since this is so new, I was feeling a little lonely :ohwell: My name is Amy - 42 and about 220. I have been overweight since puberty (which hit me like a ton of bricks) at 11. I have tried WW, Jenny Craig, 17 day diet and so many others I think I have tried to block…
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I have a girls get-together this weeked where we all PIG out that I have been worrying about. I have decided to just do everything right until and after that and try to limit my "cheating" as much as I can. I am not weighing myself yet. I am going to wait until the 28 days are up - but - I wore a pair of jeans yesterday…
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I am new here too. Feel free to add me - I will take all the motivation and friends I can get! :flowerforyou:
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I just started today too. Love the book so far - it makes sense to me. And it is coming from a nutritionist - this is what she does every day - not as an exception to dealing with colds, aches, broken bones etc. I think it is worth a try. I am focusing on how I feel not the scale so that will be what I pay attention to.
