ecanales52 Member

Hi there! I log in every day. I would love to be a supportive friend, feel free to add me.

Feel free to add me!

What a great story! Now YOU are an inspiration to me!! And countless others, to be sure! Thanks for sharing. :flowerforyou:

Hi there, Feel free to add me......but I will tell you right away, "motivation" will not help you lose weight. Loosing weight is accomplished with hard work, discipline, and dedication. You must first make a commitment to yourself that you will accomplish your goal. Then get out there and start eating healthy, track…

Wow! Awesome weight loss and healthy numbers! So proud of you!!:drinker:

Sounds wonderful, thanks for sharing.

Holy COW! You look unbefreakinglievable!! Thanks for sharing your story. So inspiring!! :flowerforyou:

Yea!! What a great feeling! Keep up the good work, girl!!

I also cancelled the next day. Going to order one of her workouts, though!

I highly recommend the Moving Comfort bras. They are all I wear now, whether I'm exercising or not. They are expensive, but WELL worth it. I have a few from a few years ago that are still in excellent shape. Very comfortable, supportive fit...and I don't bounce!

You look wonderful!! So proud of you, you,re doing a great job!!

Hi there! It's difficult to offer pointers without knowing what you're eating, how much you're exercising, etc. I can tell you from personal experience I'm rarely hungry...and when I'm hungry I eat something. Feel free to friend me.

Your story is so awesome, and so very inspirational! Thank you for taking the time to share your strategy and success. I'm so proud of you! :drinker:

This is *so* inspiring to me!

Bump.

You look beautiful, great job! Don't lose heart over the plateau, you will reach your goal!

Hi there, Long time night shift ICU RN here. Working nights and eating healthy can be a real challenge. I usually get up around 3p, have my coffee and WW English muffin , perhaps an egg or two. During the night I try to eat q4h, going for lighter fare. Cottage cheese with fruit or avocado slices, or plain yogurt with fruit…

So sorry to hear about your accident!

Look forward to trying this, thanks!

What a great story! I'm so proud of you! You look amazing! I look forward to more of your stories. :laugh:

Great post......thanks for insight! Great job!

Hey there, glad to hear you're back on the bike. I had been riding a hybrid for years .....I upgraded to a road bike with drop handlebars about 6 weeks ago. I immediately began having hand pain and wrist numbness, so bad that my rides were limited to 15". I took the bike back to my LBS and they adjusted the handlebars and…

A lot of great ideas here. My go to easy meals are PBJ on whole wheat, cottage cheese with avocado ,or yogurt with fruit. I always make a big pot of soup once a week, then throw half in the freezer to use when I'm pushed for time.

A lot of great ideas here. My go to easy meals are PBJ on whole wheat, cottage cheese with avocado ,or yogurt with fruit. I always make a big pot of soup once a week, then throw half in the freezer to use when I'm pushed for time.

Good info, thanks for posting.

Darlin", you look awesome, and have done an amazing job getting healthy! Why, oh why would you let two idiot, heartless women destroy what you have worked so hard to achieve?? It takes tremendous strength and fortitude to loose all that weight! Take some of that strength and stand up for yourself when the people of this…

Outstanding! You look wonderful! Thanks for giving us all inspiration. :flowerforyou:

I love this thread!

Very helpful, thank you!!