skipy869

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  • hi just offering advice on ur blog mucles do retain sum water but no where near enough for u to feel or notice a diiference in ur muscles just bit of info people forget that there is water in food and when in the books u read that u shud take in 2 liters a day u dnt have to drink it u also eat it as wel... hope this help
    in WATER!!! Comment by skipy869 March 2011
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